Why I don’t believe in eating disorders
Why I don’t believe in eating disorders
Reading Time: 10 minutes EATING DISORDER With the holidays coming up,...

Hi there! My name is Hannah Updegraff. Welcome to my wellness blog where I combine my food and feelings! I’m the content creator, recipe developer, chef, and photographer behind the Heartbeet. I’m NYC based, drink matcha every morning, and love to travel. On my blog, you will find plant-based recipes that are gluten-free and dairy-free. I also share my relationship to food and how it’s evolved into something beautiful. ♡
Thyme Biscuit: A Microwavable Mug Recipe
Thyme Biscuit: A Microwavable Mug Recipe
Reading Time: 2 minutes Hi everyone! I’m back on the...
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